03 / Train on your own
CUSTOM
PROGRAM.
Tell Michael about your goals, your schedule and how you like to train. He uses your answers to build a plan made only for you.
€70
Custom program
10 QUESTIONS
About you & your goals
7 DAYS
Michael replies
PDF
Delivered by email
How it works
YOUR PLAN.
YOUR SCHEDULE.
No personal-training sessions needed. Answer honestly and Michael will plan workouts that fit your life.
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01
Answer the questions 10 quick questions about your goals, training, diet and sleep.
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02
Add your details So Michael knows who you are and how to reach you.
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03
Get your plan Michael reviews your answers within 7 days and sends your plan as a PDF.
Question 1 of 10